EP 87 2017 Recap

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In this episode
we say good by
to 2017



Clips from
2017 episodes:

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Eve Gracie discusses the power of believing in yourself
Steve Kardian discusses how he got into his current role and a life changing event
​ that opened his eyes to the fact he's meant to serve the public.
Phil Migliarese (from our Yoga and Jiu Jitsu episode) discusses mindset and breathing
Roy Dean (from our Injuries episode) discusses injuries and what to do when you have them.
Robb Wolf discusses how we can combat rounded shoulders and forward posture that can come with frequent flexed postures in Jiu Jitsu. 

Interviews from 2017:
EP 86 Marcus Kowal
EP 85 Victoria Gracie
​EP 84 Yoga & BJJ  Featuring Phil Migliarese,
EP 83 Greg Nelson
​Ep 82 Jennifer Gray
Ep 81 Nic Gregoriades
​EP 80 Carlos Machado
​EP 79 John Frakl
EP 78 Tamba Hali
​EP 77 Jon Wagner
​EP 76 Ryron Gracie-    Meet the Listeners featuring Jason Henry, Eric Giulio, Jason Rubin, Dan Thiel, Nelson Ruiz, Chrissie Vogel, Brian Tiura, and Jessie Bennett
EP 75 Injuries  Featuring Ty Gay, Roy Dean, Ryron Gracie, Mark Cukro, and Henry Akins
EP 74 Roy Harris
EP 73 Ricardo Bayona    & Alberto Robayo
​EP 72 Jorge Jimenez
EP 71 Dr. Belisa   Vranich
​EP 70 Eve Torres    Gracie
Ep 69 Ryron Gracie JJ Lifestyle Summit Recap featuring Ty Gay, Jennifer Gray, Kris Bailey, Marco Moreno, Ron Wilder, Marc Marins, Kris Ratte, Tessa Lyn, Evandro Nunes, Don Cook, and Victoria Gracie
EP 68 Burton  Richardson
​EP 67 Eddie Kone
EP 66 Rob Wolf
EP 65 David Adiv
​EP 64 Steve Kardian
 
Thanks to the meet the listeners (in addition to those listed in the meet the listeners segment above) including…. Mary O'connor Ocasio and Richard Bejtlich
 
Also, thanks to the guest hosts of the Make a Difference/Make an impact segment including Houston Cottrell, Howard Steele, Jim Bundy, Chris Bailey,  Cary Hokama, Robert Heath, and Carlos Diaz 

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​Show the show some love by donating a dollar to Support the show at ​https://www.patreon.com/GracieJiuJitsuRocks

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