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Intro
Quote: "Every man is the builder of a temple called his body"
-Henry David Thoreau
Interview
Quote: "Every man is the builder of a temple called his body"
-Henry David Thoreau
Interview
Alvaro Romano
In this episode, Marty speaks with Alvaro Romano, founder and developer of the Ginastica Natural method. Professor Romano discussed the origin of Ginastica Natural, how it has developed and evolved over the years, the impact of the Gracies (especially Rolls Gracie) has had on his life, his friendships with Fabio Santos and Pedro Sauer, staying functional as you age, importance of breathing, etc. Don’t miss it!
Make a Difference/Make an Impact segment
Set Your Goals!
https://youtu.be/XZ2UwmMWVfc
In this episode, Marty speaks with Alvaro Romano, founder and developer of the Ginastica Natural method. Professor Romano discussed the origin of Ginastica Natural, how it has developed and evolved over the years, the impact of the Gracies (especially Rolls Gracie) has had on his life, his friendships with Fabio Santos and Pedro Sauer, staying functional as you age, importance of breathing, etc. Don’t miss it!
Make a Difference/Make an Impact segment
Set Your Goals!
https://youtu.be/XZ2UwmMWVfc
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