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Intro
Quotes:
"Yoga is not for the flexible it's for the willing”
"Yoga takes you into the present moment, the only place where life exists." Patanjali
Interviews:
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In this episode 5 BJJ black belts, Phil Migliarese (Yoga 4 Fighters),
Nic Gregoriades (The Jiu Jitsu Brotherhood/Yoga for Grapplers), Dustin Brown (Warrior One Yoga), Joey Diehl (JoeyDiehl.com), and Sebastian Broschebg (Yoga for BJJ), share their experience about yoga- including how they got involved with yoga, insights into their personal practice and why yoga is so good for Bjj practitioners to do...
Nic Gregoriades (The Jiu Jitsu Brotherhood/Yoga for Grapplers), Dustin Brown (Warrior One Yoga), Joey Diehl (JoeyDiehl.com), and Sebastian Broschebg (Yoga for BJJ), share their experience about yoga- including how they got involved with yoga, insights into their personal practice and why yoga is so good for Bjj practitioners to do...
Make a Difference/Make an Impact Segment:
Marty discusses "savoring" the moment....
Marty discusses "savoring" the moment....
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