Podcast Episode 24 Frank Cucci

1/28/2015

Download episode on Itunes at: https://itunes.apple.com/us/podcast/gjjr!-ep-024-frank-cucci-interview/id848467901?i=334333505&mt=2TML

Intro

Quote:
"Knowing is not enough, we must apply. Willing is not enough, we must do.”
Bruce Lee

Ryron Gracie philosophy clip...

Interview

Frank Cucci

Frank is a former navy seal and hand to hand combat instructor. He owns LINXX Academy in VA Beach, and serves as head instructor there as well. In this interview Frank talks about his time as a navy seal, training with legends such as Dan inosanto, Pedro Sauer, Rickson Gracie, the Gracie brothers at the Gracie academy.

Make a Difference/Make an Impact:

“Happiness is a conscious choice, not an automatic response.” ~ Mildred Barthel

In this segment Marty talks about honoring your values...

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Episode List:
EP 167 Nick Koumalatsos
EP 166 Carlos Machado
165 Kevin Lucas
EP 164 Pedro Sauer
EP 163 Dan Zia Joseph
EP 162 Chris Haueter
Ep 161 Jason Mills
EP 160 Marty's Wim Hof Journey
EP 159 Peter Warshawsky
EP 158 Todd Fox
EP 157 Sean Patrick Flanery
EP 156 Charlie Vinch
EP 155 Matt Wahlstrom
EP 154 Priit Mihkelson
P 153 Ryan Young
Ep 152 Karel "Silver Fox" Pravec
EP 151 Bernardo Faria
EP 150 Keith Owen Tribute
EP 149 Mark Shultz
EP 148 Healing Trauma through J J
147 Rickson Gracie
EP 146 Ricardo Tubbs
EP 145 Randy McElwee
EP 144 Rick Ellis
EP 143 Ray Griffin Jr
EP 142 Ryron Gracie
EP 141 Miles Lukas
EP 140 Dave Kama
EP 139 Roy Marsh
EP 138 Erik Paulson
EP 137 Goodbye 2020
EP 136 Lessons Learned in 2020
EP 135 Richard Bresler
EP 134 Jim Kelly
EP 133 Scott Burr
EP 132 Ryron Gracie
EP 131 Evandro Nunes
EP 130 Clark Gracie
EP 129 Mike The Cop
EP 128 Scotty Nelson
EP 127 Matt Thornton
EP 126 Ricardo Almeida
EP 125 Ricky Lundell
EP 124 Michael Heinz EP 123 Starting the year off Strong
EP 122 Good Bye 2019
Ep 121 Scott Smith
EP 120 Dr. Gaetano (Guy) Scuderi
EP 119 Robert Drysdale
EP 118: NC Masters World Champs
EP 117: Nick "Chewy" Albin
EP 116: Helio Soneca
EP 115: Eli Knight
EP 114: Robin Gieseler
EP 113: Staying on the Mat Long Term
EP 112: Tom DeBlass
EP 111: Joel Garcia
EP 110 Aaron Sundstrom
EP 109 Physical Culture & BJJ
EP 108 Roger Gracie
EP 107 Matt Arroyo EP 106 Jason Culbreth
EP 105 Sophia McDermott
EP 104 Positive Academy Culture (Roy Marsh & Mark Cukro)
EP 103 2018 Recap
EP 102 Eduardo Telles
EP 101 Mike Diaz
EP 100 Saulo Ribeiro
EP 99 Ralston Gracie
EP 98 Flavio Almeida
EP 97 "Dr Pete" Goldman
EP 96 Alan Baker
EP 95 Regis Lebre
EP 94 Phil Cardella
EP 93 Mike Bidwell
EP 92 Dave Kovar
EP 91 Alvaro Romano
EP 90 Brian Beauchamp
EP 89 Bas Rutten
EP 88 Caique Elias
EP 87 20017 Year End
EP 86 Marcus Kowal
EP 85 Victoria Gracie
EP 84 Yoga & BJJ
EP 83 Greg Nelson
Ep 82 Jennifer Gray
Ep 81 Nic Gregoriades
EP 80 Carlos Machado
EP 79 John Frankl
EP 78 Tamba Hali
EP 77 Jon Wagner
EP 76 Ryron Gracie- Meet the Listeners
EP 75 Injuries
EP 74 Roy Harris
EP 73 Ricardo Bayona & Alberto Robayo
EP 72 Jorge Jimenez
EP 71 Dr. Belisa Vranich
EP 70 Eve Torres Gracie
Ep 69 Ryron Gracie
EP 68 Burton Richardson
EP 67 Eddie Kone
EP 66 Rob Wolf
EP 65 David Adiv
EP 64 Steve Kardian
EP 63 2016 Recap
EP 62: Marc Marins
EP 61: Allan
Manganello
EP 60 Ryron Gracie
EP 59 Rob Kahn
EP 58 Tom Callos
Ep 57 Perdro Sauer
Ep 56 Royce Gracie
EP 55 Mike Moses
Ep 54 David Porter
Ep 53 Little Tony Pecenski
Ep 52 Alex Stuart
Ep 51 Allen Hopkins
Ep 50 Relson Gracie
Ep 49 Marco Moreno
Ep 48 Fabio Santos
Ep 47 Eric Silver
Ep 46 ICP Edition
Ep 45 Roy Dean
Ep 44 Chris Saunders
Ep 43 Todd Tanaka
Ep 42 2015 Recap
Ep 41 Phil Migliarese
Ep 40 Luis "Limao Heredia
Ep 39 Rich Franklin
Ep 38 Erik Paulson
Ep 37 Richard Bresler
Ep 36 John Michael Kaleikini
Ep 35 Ryron Gracie
Ep 34 Jeff Curran
Ep 33 GJJ and the Older Practitioner Pt 2
Ep 32 GJJ and the Older Practitioner Pt 1
Ep 31 Clay Mayfield
Ep 30 Henry Aikins
Ep 29 Ryron Gracie
Ep 28 Rorion Gracie
Ep 27 Rigan Machado
Ep 26 Steve Maxwell
Ep 25 Stuart Cooper
Ep 24 Frank Cucci
Ep 23 Javier Vazquez
Ep 22 2014 Recap
Ep 21 Ed Oneil
Ep 20 Keith Owen
Ep 19 Nico De Hann
Ep 18 Erik Hollon
Ep 17 Gui Valente
Ep 16 Rener Gracie Pt 2
Ep 15 Rener Gracie Pt 1
Ep 14 Guido Jenniges
Ep 13 Chet Schemahorn
Ep 12 Brian T-City Ortega  (Destin Immersion Camp)
Ep 11 Carlos Diaz
Ep 10 Idriz Redzovic
Ep 9   John Carter
Ep 8   Royler Gracie
Ep 7   Chris Raite
Ep 6    Jeff Howard
Ep 5    Jim Phifer
Ep 4    Victor Cammacho Guillot
Ep 3    Mazi Heydary
Ep 2    Ty Gay
Ep1     Bill Odom

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Podcast Episode 24 Frank Cucci

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